Céréal Calories and Nutritional Information

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Coffee Substitute (Cereal Grain Powder)

per 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 3/4 cup - 106kcal , 1 box, single serving - 77kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more... Nutrition Facts - Similar

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

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