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191 to 200 of 1000
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g ,
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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal ,
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 medium steak - 368kcal , 1 serving - 263kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal ,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g ,
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Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal ,
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Pepper Steak
per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g
Other sizes: 1 serving - 317kcal , 1 cup - 317kcal ,
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Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 169kcal | Fat: 9.23g | Carbs: 0.0g | Prot: 19.98g ,
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