Toasted 100% Whole Wheat Bagel Calories and Nutritional Information

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Toasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)

per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 124kcal , 100 g - 295kcal , 100 ml - 277kcal , more... Nutrition Facts - Similar

Wheat Crackers (with Cheese Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g , more... Nutrition Facts - Similar

Sugared or Glazed Wheat Doughnuts

per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g
Other sizes: 1 medium - 162kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g , more... Nutrition Facts - Similar

Pork Spareribs (Whole, Cooked, Braised)

per 1 piece - Calories: 703kcal | Fat: 53.63g | Carbs: 0.00g | Prot: 51.44g
Other sizes: 1 lb - 1801kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk Added)

per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g , more... Nutrition Facts - Similar

Yellow Whole Grain Corn Meal

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more... Nutrition Facts - Similar

Whole Wheat Bread (Home Recipe or Bakery)

per 1 thin slice - Calories: 92kcal | Fat: 1.78g | Carbs: 16.96g | Prot: 2.77g
Other sizes: 1 thick slice - 153kcal , 1 regular slice - 122kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffin with Raisins

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

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