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191 to 200 of 1000
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal ,
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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes: 1 steak - 1252kcal , 1 lb - 1256kcal ,
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
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Wheat or Cracked Wheat Pita Bread
per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal ,
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Toasted Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal ,
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Toasted Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g ,
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