per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Prot: 12.90g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 224kcal | Fat: 1.50g | Carbs: 47.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 57kcal | Fat: 0.07g | Carbs: 15.32g | Prot: 0.22g
Other sizes: 1 serving - 73kcal , 1 cup - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes: 1 serving - 83kcal , 1 cup - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.06g | Carbs: 23.09g | Prot: 0.20g
Other sizes: 1 cup - 244kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g
Other sizes: 1 small scoop/dip - 66kcal , 1 medium scoop/dip - 100kcal , 1 large scoop/dip - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g
Other sizes: 1 serving - 52kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar