Country Ladle Lunch Specials Winter Vegetable Medley Calories and Nutritional Information

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Chicken or Turkey Vegetable Stew Type Soup

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 serving - 170kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Vegetable Macaroni (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more... Nutrition Facts - Similar

Cracker Meal

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1/2 acorn squash - 84kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

Winter Vegetable Mix (Woolworths)

per 100g - Calories: 42kcal | Fat: 0.30g | Carbs: 2.90g | Prot: 1.70g Nutrition Facts - Similar

Mixed Vegetables (Frozen)

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g , more... Nutrition Facts - Similar

Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal)

per 1 meal - Calories: 286kcal | Fat: 7.47g | Carbs: 41.82g | Prot: 13.70g
Other sizes: 1 serving - 247kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

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