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Ancient Grain Salad  (Coles)
per 100g - Calories: 184kcal | Fat: 8.50g | Carbs: 17.40g | Prot: 7.40g    Nutrition Facts - Similar
Whole Grain Wrap  (Simsons Pantry)
per 1 wrap (66g) - Calories: 191kcal | Fat: 4.60g | Carbs: 29.50g | Prot: 5.50g    Nutrition Facts - Similar
Grain Bread Roll  (Woolworths)
per 100g - Calories: 261kcal | Fat: 3.70g | Carbs: 42.90g | Prot: 10.20g    Nutrition Facts - Similar
9 Grain Wholemeal  (Tip Top)
per 2 slices (79g) - Calories: 196kcal | Fat: 5.10g | Carbs: 24.20g | Prot: 9.80g    Nutrition Facts - Similar
Organic Rye Bread  (Bodhi's Bakehouse)
per 1 slice (49g) - Calories: 106kcal | Fat: 1.10g | Carbs: 16.10g | Prot: 5.20g    Nutrition Facts - Similar
Light Rye Wupper Bread  (Bodhi's Bakehouse)
per 1 slice - Calories: 88kcal | Fat: 1.20g | Carbs: 13.50g | Prot: 4.60g    Nutrition Facts - Similar
Multi-Grain Waves  (Kettle)
per 1 serving (25g) - Calories: 115kcal | Fat: 4.70g | Carbs: 16.30g | Prot: 1.50g    Nutrition Facts - Similar
Ancient Grain Flakes  (Freedom Foods)
per 1 serving (50g) - Calories: 186kcal | Fat: 0.80g | Carbs: 39.90g | Prot: 4.20g    Nutrition Facts - Similar
7 Seeds & Grain  (Coles Bakery)
per 1 slice (100g) - Calories: 262kcal | Fat: 7.50g | Carbs: 33.10g | Prot: 10.80g    Nutrition Facts - Similar
9 Grain Original  (Tip Top)
per 2 slices (67g) - Calories: 167kcal | Fat: 3.40g | Carbs: 23.50g | Prot: 8.10g    Nutrition Facts - Similar
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