Arnott's Vita-Weat Five Super Seeds Calories and Nutritional Information

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Caraway Seed

per 100 g - Calories: 333kcal | Fat: 14.59g | Carbs: 49.9g | Prot: 19.77g
Other sizes: 1 tbsp - 22kcal , 1 tsp - 7kcal , more... Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g
Other sizes: 1 tbsp - 25kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Sunflower Seed Butter (without Salt)

per 100 g - Calories: 579kcal | Fat: 47.73g | Carbs: 27.42g | Prot: 19.66g , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Quail Meat

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g
Other sizes: 1 quail - 123kcal , 1 unit - 458kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Wheat Germ

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Whole Wheat Pita Bread

per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g
Other sizes: 1 small - 74kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

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