per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 179kcal | Fat: 8.50g | Carbs: 7.30g | Prot: 18.30g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Prot: 1.57g
Other sizes: 1 coffee cup - 34kcal , 1 serving - 34kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 9.17g | Carbs: 24.47g | Prot: 10.79g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.24g | Carbs: 4.37g | Prot: 1.86g
Other sizes: 1 cup - 18kcal , 1 serving - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 652kcal | Fat: 47.77g | Carbs: 19.64g | Prot: 36.92g
Other sizes: 1 can - 392kcal , 1 serving - 41kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 7.37g | Carbs: 19.50g | Prot: 7.62g
Other sizes: 1 cup - 420kcal , 1 serving - 525kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 293kcal | Fat: 1.22g | Carbs: 65.05g | Prot: 7.47g
Other sizes: 1 serving (325 g) - 293kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar