per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g
Other sizes: 1 cup - 786kcal , 1 oz (15 halves) - 203kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g
Other sizes: 1 cup - 1582kcal , 1 tbsp - 101kcal , more...    Nutrition Facts - Similar

per 2 tbsps of rounded - Calories: 96kcal | Fat: 0.02g | Carbs: 24.42g | Prot: 0.00g
Other sizes: 1 packet - 787kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 88kcal | Fat: 0.50g | Carbs: 19.86g | Prot: 1.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 cup - 95kcal , 1 can - 312kcal , 1 lb - 172kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar