per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal
, 1 oz (42 medium seeds) - 94kcal
, more...Nutrition Facts - Similar
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
, more...Nutrition Facts - Similar