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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
1 chop, excluding refuse - 153kcal
, 1 lb - 980kcal
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Pork Jerky
per 100 g - Calories: 410kcal | Fat: 25.6g | Carbs: 11.0g | Prot: 33.2g
Other sizes:
1 strip - 20kcal
, 1 cup of pieces - 517kcal
, 1 serving - 123kcal
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Pork Meatballs
per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Prot: 5.55g
Other sizes:
1 small - 23kcal
, 1 large - 70kcal
, 1 cocktail - 12kcal
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 oz, boneless, cooked - 46kcal
, 1 serving - 139kcal
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Pork Binagoongan
per 1 cup - Calories: 338kcal | Fat: 23.73g | Carbs: 1.90g | Prot: 27.14g
Other sizes:
100 g - 141kcal
, 1 serving - 169kcal
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Pork Afritada
per 1 cup - Calories: 245kcal | Fat: 14.84g | Carbs: 11.90g | Prot: 15.89g
Other sizes:
1 serving - 400kcal
, 100 g - 100kcal
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Shredded Pork
per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes:
1 cup of cooked, diced - 251kcal
, 1 serving - 225kcal
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Pork Hamonado
per 1 cup - Calories: 538kcal | Fat: 30.92g | Carbs: 35.75g | Prot: 29.11g
Other sizes:
1 serving - 538kcal
, 100 g - 208kcal
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Slice Meatless Beef, Chicken, Salami or Turkey
per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes:
1 regular slice - 53kcal
, 1 serving - 53kcal
, 100 g - 189kcal
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