per 1 cup - Calories: 56kcal | Fat: 0.58g | Carbs: 12.07g | Prot: 2.82g
Other sizes: 1 serving - 28kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 164kcal | Fat: 6.96g | Carbs: 24.68g | Prot: 3.99g
Other sizes: 1 cup - 328kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 serving - 147kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 11.14g | Carbs: 5.86g | Prot: 16.33g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of flaked - 270kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 71kcal | Fat: 1.50g | Carbs: 12.83g | Prot: 2.30g
Other sizes: 1 cup - 156kcal , 1 slice - 10kcal , 1 stick - 6kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 250kcal | Fat: 15.00g | Carbs: 19.17g | Prot: 9.19g
Other sizes: 1 cup - 600kcal , 1 serving - 250kcal , 1 pie - 1504kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 508kcal | Fat: 31.67g | Carbs: 39.13g | Prot: 17.43g
Other sizes: 1 serving - 508kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar