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per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 serving - 76kcal , 1 cup - 151kcal , more... Nutrition Facts - Similar

Cooked Chard

per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes: 1 cup of stalk and leaves - 57kcal , 1 serving - 29kcal , 1 cup of leaves only - 68kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

per 100 g - Calories: 81kcal | Fat: 2.13g | Carbs: 12.74g | Prot: 2.78g , more... Nutrition Facts - Similar

Cooked Bison

per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 24.17g
Other sizes: 1 cup of - 192kcal , 1 oz, boneless - 31kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

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