per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk, large - 98kcal , 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 56kcal | Fat: 3.30g | Carbs: 3.60g | Prot: 1.50g    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes: 1 thin slice - 57kcal , 1 medium slice - 114kcal , 1 thick slice - 171kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 packet dry mix with 180 ml water - Calories: 56kcal | Fat: 0.44g | Carbs: 10.44g | Prot: 2.42g , more...    Nutrition Facts - Similar