per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 9.43g | Carbs: 33.35g | Prot: 6.67g
Other sizes: 1 brownie - 102kcal , 1 serving - 102kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 lb - 481kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 3-layer, 20 cm or 23 cm dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g
Other sizes: 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 114kcal , 1 serving - 187kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 187kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes: 1 can - 322kcal , 1 lb - 322kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar