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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
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Collards (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.91g | Prot: 2.11g
Other sizes:
1 cup of chopped - 49kcal
, 1 lb - 118kcal
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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Egg Omelette or Scrambled Egg with Beef
per 1 large - Calories: 136kcal | Fat: 9.42g | Carbs: 2.24g | Prot: 9.91g
Other sizes:
1 egg - 136kcal
, 1 medium - 126kcal
, 1 extra large - 145kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
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Meatless Egg Roll
per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Prot: 2.60g
Other sizes:
1 serving - 100kcal
, 1 miniature - 20kcal
, 100 g - 157kcal
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
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Cooked Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.49g | Carbs: 0.61g | Prot: 2.69g
Other sizes:
1 serving - 55kcal
, 1 egg yolk - 55kcal
, 100 g - 321kcal
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Cooked Duck Egg
per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Prot: 8.93g
Other sizes:
1 serving - 129kcal
, 1 cup - 250kcal
, 100 g - 184kcal
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