per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 slice - Calories: 92kcal | Fat: 7.98g | Carbs: 0.87g | Prot: 4.06g
Other sizes:
1 slice (6.5 cm dia x 0.6 cm thick) - 59kcal
, 100 g - 327kcal
, more...Nutrition Facts - Similar