per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g
Other sizes: 1 serving - 449kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g
Other sizes: 1 pie - 2637kcal , 1 pie - 4318kcal , 1 pie - 3439kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Prot: 0.24g
Other sizes: 1 serving - 66kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 100 g - 48kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Prot: 1.10g
Other sizes: 1 serving (184 g) - 184kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.0g | Carbs: 11.66g | Prot: 0.06g
Other sizes: 1 cup - 114kcal , 100 ml - 48kcal , more...    Nutrition Facts - Similar