Creamed Spinach (from Fresh) Calories and Nutritional Information

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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)

per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Prot: 2.85g
Other sizes: 1 pepper - 31kcal , 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , more... Nutrition Facts - Similar

Meatless Spinach Lasagna Noodles

per 100 g - Calories: 129kcal | Fat: 4.25g | Carbs: 15.98g | Prot: 7.05g
Other sizes: 1 serving - 293kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 cup - 323kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal , 1 long type - 172kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Collards (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 floweret - 4kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Fresh, Fat Added in Cooking)

per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 heart - 19kcal , 1 cup of hearts - 116kcal , 1 small globe - 69kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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