Coles Lamb Rump Steak Calories and Nutritional Information

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171 to 180 of 1000

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)

per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz ( 1 serving ) - 225kcal , 1 lb - 1202kcal , more... Nutrition Facts - Similar

Lamb Shish Kabob with Vegetables

per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g
Other sizes: 1 cup - 183kcal , 1 serving - 240kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean and Fat Eaten)

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 74kcal , 1 thick slice - 112kcal , more... Nutrition Facts - Similar

Steak Sauce (Tomato Base)

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Steak Sandwich on Roll

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g , more... Nutrition Facts - Similar

Venison/Deer Steak

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g , more... Nutrition Facts - Similar

Thinly Sliced Beef Sandwich Steak

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 serving - 265kcal , 100 g - 312kcal , more... Nutrition Facts - Similar

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