per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, 100 g - 580kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Prot: 25.94g
Other sizes:
1 cup of chopped or diced - 293kcal
, 1 thigh, bone and skin removed - 109kcal
, more...Nutrition Facts - Similar