per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes:
1 large - 583kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of shredded - 60kcal
, 1 cup of whole - 51kcal
, 1 cup of diced - 49kcal
, more...Nutrition Facts - Similar