The Ultimate High Protein Handbook Mediterranean Baked Fish Calories and Nutritional Information

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High Protein Chicken Fajita (Youfoodz)

per 1 serving (390g) - Calories: 331kcal | Fat: 5.60g | Carbs: 24.50g | Prot: 41.50g Nutrition Facts - Similar

High Protein Rocky Road (Musashi)

per 1 bar (90g) - Calories: 335kcal | Fat: 7.90g | Carbs: 4.90g | Prot: 45.60g Nutrition Facts - Similar

High Protein Greek Yoghurt (Coles Perform)

per 100g - Calories: 56kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 9.40g Nutrition Facts - Similar

High Protein Shake Chocolate (Musashi)

per 1 serving (375ml) - Calories: 241kcal | Fat: 1.60g | Carbs: 24.50g | Prot: 31.00g Nutrition Facts - Similar

High Protein Chicken Tortellini (Coles Perform)

per 1 serving (180g) - Calories: 435kcal | Fat: 6.50g | Carbs: 63.20g | Prot: 27.40g Nutrition Facts - Similar

Fish

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Baked)

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Pie Crust (Dry Mix, Baked)

per 1 crust, single 23 cm - Calories: 802kcal | Fat: 48.64g | Carbs: 80.64g | Prot: 10.72g
Other sizes: 1 piece - 100kcal , 100 g - 501kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes: 1 serving - 59kcal , 1 thin slice - 47kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

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