per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Prot: 7.95g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g
Other sizes: 1 cup of shredded - 316kcal , 100 g - 280kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 1.3g | Carbs: 8.8g | Prot: 22.4g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar