per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone, raw, lean only - 31kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Prot: 14.94g
Other sizes: 1 serving - 107kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 199kcal | Fat: 10.50g | Carbs: 14.80g | Prot: 10.00g    Nutrition Facts - Similar

per 1 bar (55g) - Calories: 191kcal | Fat: 5.90g | Carbs: 2.30g | Prot: 18.60g    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 203kcal | Fat: 10.90g | Carbs: 14.10g | Prot: 10.90g    Nutrition Facts - Similar

per 1 bar (55g) - Calories: 191kcal | Fat: 5.90g | Carbs: 2.30g | Prot: 18.60g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 103kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 10.10g    Nutrition Facts - Similar

per 1 bar (40g) - Calories: 142kcal | Fat: 4.80g | Carbs: 2.70g | Prot: 11.00g    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.80g | Carbs: 2.25g | Prot: 0.51g
Other sizes: 1 serving - 32kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar