per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Prot: 22.36g
Other sizes: 1 serving - 271kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal , 1 cup of cooked - 916kcal , 1 oz, raw - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Prot: 26.83g
Other sizes: 1 skewer - 293kcal , 1 serving - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g
Other sizes: 1 cup - 374kcal , 1 serving - 280kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g
Other sizes: 1 cup - 403kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar