Coles 70% Lower Carb English Muffins Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Crab Soup (Canned)

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Blue Crab (Canned)

per 100 g - Calories: 99kcal | Fat: 1.23g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 cup - 134kcal , 1 can - 124kcal , 1 lb - 449kcal , more... Nutrition Facts - Similar

Broccoli Flower Clusters

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat)

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g , more... Nutrition Facts - Similar

Cornbread (Corn Muffin) (Dry Mix)

per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g , more... Nutrition Facts - Similar

Gin (90 Proof)

per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 110kcal , 100 g - 263kcal , 100 ml - 247kcal , more... Nutrition Facts - Similar

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