Steamed or Poached Tuna Calories and Nutritional Information

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per 1 fish fillet (180g) - Calories: 146kcal | Fat: 4.30g | Carbs: 3.40g | Prot: 23.00g Nutrition Facts - Similar

per 1 bao (99g) - Calories: 215kcal | Fat: 7.30g | Carbs: 25.80g | Prot: 11.10g Nutrition Facts - Similar

Tuna & Rice (Sirena)

per 1 pack (190g) - Calories: 260kcal | Fat: 12.40g | Carbs: 17.90g | Prot: 19.40g Nutrition Facts - Similar

per 1 serving (90g) - Calories: 172kcal | Fat: 10.70g | Carbs: 2.70g | Prot: 16.00g Nutrition Facts - Similar

per 1 tin (175g) - Calories: 213kcal | Fat: 11.40g | Carbs: 8.20g | Prot: 14.50g Nutrition Facts - Similar

Tuna Mornay (McCain)

per 1 serving (400g) - Calories: 650kcal | Fat: 30.40g | Carbs: 68.00g | Prot: 24.00g Nutrition Facts - Similar

Tuna Chunks (Coles)

per 1/4 can (78g) - Calories: 83kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 19.30g Nutrition Facts - Similar

Smoked Tuna (Portview)

per 1 can (95g) - Calories: 131kcal | Fat: 3.90g | Carbs: 3.30g | Prot: 20.20g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 95kcal | Fat: 2.80g | Carbs: 0.10g | Prot: 17.30g Nutrition Facts - Similar

Tuna Steak (John West)

per 100g - Calories: 114kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 26.40g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Tuna**
fish	chicken	salmon
casseroles		tuna

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