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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g
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Braised Beef Liver
per 100 g - Calories: 189kcal | Fat: 5.22g | Carbs: 5.09g | Prot: 28.84g
Other sizes:
1 slice - 161kcal
, 1 oz, cooked - 53kcal
, 1 serving - 161kcal
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Fried Beef Liver
per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes:
1 cup of diced - 219kcal
, 1 oz of - 49kcal
, 1 serving - 148kcal
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Braised Chicken Liver
per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g
Other sizes:
1 cup of diced - 232kcal
, 1 oz, raw - 30kcal
, 1 liver - 33kcal
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Fried Chicken Liver
per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes:
1 cup of diced - 365kcal
, 1 serving - 183kcal
, 1 oz, raw - 50kcal
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes:
1 cup of diced - 390kcal
, 1 lb - 1311kcal
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes:
1 lb - 989kcal
, 100 g - 218kcal
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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