per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 24kcal | Fat: 2.10g | Carbs: 1.05g | Prot: 0.22g
Other sizes: 1 cup - 392kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes: 1 serving - 547kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Prot: 31.56g
Other sizes: 1 serving - 563kcal , 100 g - 306kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes: 1 coffee cup - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 1 serving - 175kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 2.31g | Carbs: 11.89g | Prot: 4.50g
Other sizes: 1 cup of cooked - 211kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g
Other sizes: 1 serving - 41kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar