per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g
Other sizes: 1 serving - 168kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 47kcal | Fat: 2.67g | Carbs: 0.15g | Prot: 5.21g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 serving (70g) - Calories: 184kcal | Fat: 6.90g | Carbs: 7.70g | Prot: 19.30g    Nutrition Facts - Similar

per (2 slices) (68g) - Calories: 130kcal | Fat: 1.50g | Carbs: 14.30g | Prot: 6.10g    Nutrition Facts - Similar

per 1 serving (77g) - Calories: 198kcal | Fat: 9.20g | Carbs: 3.10g | Prot: 21.40g    Nutrition Facts - Similar

per 1 bun (70g) - Calories: 184kcal | Fat: 6.90g | Carbs: 7.70g | Prot: 19.30g    Nutrition Facts - Similar

per 2 sluces (70g) - Calories: 142kcal | Fat: 2.00g | Carbs: 19.30g | Prot: 6.80g    Nutrition Facts - Similar