Helga's Mixed Grain Wrap Calories and Nutritional Information

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Bakehouse Mixed Grain (Bakers Life)

per 2 slices (94g) - Calories: 229kcal | Fat: 3.10g | Carbs: 37.40g | Prot: 10.90g Nutrition Facts - Similar

Tuscan Mixed Grain (Freya's)

per 2 slices (83g) - Calories: 218kcal | Fat: 2.70g | Carbs: 38.30g | Prot: 7.70g Nutrition Facts - Similar

Fig & Mixed Grain (Veri Deli)

per 4 biscuits (14g) - Calories: 56kcal | Fat: 1.40g | Carbs: 9.00g | Prot: 1.40g Nutrition Facts - Similar

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Urap

per 100 g - Calories: 112kcal | Fat: 7.65g | Carbs: 10.89g | Prot: 2.32g
Other sizes: 1 cup - 179kcal , 1 serving - 90kcal , more... Nutrition Facts - Similar

Whole Grain Mini Wrap (Bakers Life)

per 1 wrap (45g) - Calories: 135kcal | Fat: 3.40g | Carbs: 21.40g | Prot: 4.00g Nutrition Facts - Similar

Homestyle Mixed Grain Bread (Aldi)

per 2 slices (95g) - Calories: 242kcal | Fat: 3.60g | Carbs: 38.50g | Prot: 10.10g Nutrition Facts - Similar

Tabbouleh with Mixed Grain Salad (Woolworths)

per 1 serving (175g) - Calories: 294kcal | Fat: 14.40g | Carbs: 32.60g | Prot: 5.40g Nutrition Facts - Similar

Roast Beef & Grain Mustard Wrap (Muffin Break)

per 1 serving (231g) - Calories: 363kcal | Fat: 15.40g | Carbs: 35.00g | Prot: 19.20g Nutrition Facts - Similar

Wrap (Coles)

per 1 serving (42g) - Calories: 98kcal | Fat: 3.40g | Carbs: 5.80g | Prot: 7.70g Nutrition Facts - Similar

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