per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Prot: 4.26g
Other sizes: 1 cocktail - 12kcal , 1 small - 24kcal , 1 large - 71kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 mug - 40kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g
Other sizes: 1 serving - 226kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes: 1 teacup - 36kcal , 1 serving - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g
Other sizes: 1 serving - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.32g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 teacup - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar