Pumpkin Calories and Nutritional Information

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Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g , more... Nutrition Facts - Similar

Pumpkin Couscous with Fresh Mint (The Salad Servers)

per 100g - Calories: 81kcal | Fat: 6.00g | Carbs: 5.50g | Prot: 1.00g Nutrition Facts - Similar

Pumpkin Mozzarella & Feta Pizza (La Gina)

per 100g - Calories: 232kcal | Fat: 8.00g | Carbs: 29.80g | Prot: 8.60g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Pumpkin & Soybean Pane Di Casa (Coles)

per 100g - Calories: 241kcal | Fat: 1.10g | Carbs: 43.80g | Prot: 11.40g Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Thai Pumpkin Soup (Darikay)

per 1 serving (280ml) - Calories: 78kcal | Fat: 3.10g | Carbs: 10.90g | Prot: 1.70g Nutrition Facts - Similar

Citrus Quinoa & Pumpkin Salad (City Providore)

per 1 serving (125g) - Calories: 145kcal | Fat: 2.60g | Carbs: 25.90g | Prot: 4.00g Nutrition Facts - Similar

Pumpkin Couscous with Fresh Mint (The Salad Servers)

per 1/4 large container (200g) - Calories: 163kcal | Fat: 12.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Creamy Pumpkin Soup (Woolworths)

per 1 serving (300g) - Calories: 179kcal | Fat: 9.30g | Carbs: 18.30g | Prot: 3.60g Nutrition Facts - Similar

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