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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 1 slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.79g | Prot: 0.13g
Other sizes:
1 cup of diced - 69kcal
, 1 cup of whole - 72kcal
, 1 cup of slices - 75kcal
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Nutrition Facts - Similar
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes:
1 small - 26kcal
, 1 cup - 92kcal
, 1 large - 56kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Canned, Fat Added in Cooking)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes:
1 cup of shredded - 98kcal
, 1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 large - Calories: 38kcal | Fat: 0.14g | Carbs: 8.75g | Prot: 1.23g
Other sizes:
1 cup of mashed - 51kcal
, 1 cup of pieces - 34kcal
, 1 small - 13kcal
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes:
1 small - 3kcal
, 1 medium - 10kcal
, 1 large - 19kcal
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Nutrition Facts - Similar
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Cooked Turnip (from Canned, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes:
1 cup - 34kcal
, 1 serving - 17kcal
, 100 g - 22kcal
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Prot: 2.85g
Other sizes:
1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
, 1 tbsp - 6kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Prot: 3.57g
Other sizes:
1 serving - 22kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes:
1 serving - 37kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Carrots (Fat Added in Cooking)
per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes:
1 slice - 2kcal
, 1 large - 37kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
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