Bran Flakes Calories and Nutritional Information

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per 100g - Calories: 282kcal | Fat: 3.70g | Carbs: 28.70g | Prot: 16.30g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 116kcal | Fat: 1.00g | Carbs: 25.20g | Prot: 2.10g Nutrition Facts - Similar

Corn Flakes (Goldenvale)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.30g | Carbs: 25.20g | Prot: 2.00g Nutrition Facts - Similar

Oat Flakes (Uncle Tobys)

per 1 serving (30g) - Calories: 118kcal | Fat: 1.40g | Carbs: 21.90g | Prot: 2.90g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 196kcal | Fat: 3.40g | Carbs: 30.90g | Prot: 6.20g Nutrition Facts - Similar

Wheat Bran (Woolworths)

per 100g - Calories: 268kcal | Fat: 4.10g | Carbs: 22.60g | Prot: 14.80g Nutrition Facts - Similar

Corn Flakes (Kellogg's)

per 100g - Calories: 387kcal | Fat: 1.80g | Carbs: 81.80g | Prot: 7.90g Nutrition Facts - Similar

per 100g - Calories: 368kcal | Fat: 2.00g | Carbs: 78.90g | Prot: 6.80g Nutrition Facts - Similar

Corn Flakes (Coles)

per 100g - Calories: 366kcal | Fat: 0.40g | Carbs: 77.00g | Prot: 7.60g Nutrition Facts - Similar

Corn Flakes (Kellogg's)

per 1 cup (35g) - Calories: 136kcal | Fat: 0.60g | Carbs: 28.60g | Prot: 2.80g Nutrition Facts - Similar

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