per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 26.75g , more...    Nutrition Facts - Similar

per 100g - Calories: 132kcal | Fat: 1.30g | Carbs: 0.09g | Prot: 29.60g    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 unit - 42kcal , 1/2 back, bone and skin removed - 70kcal , 1 lb - 621kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 52kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 8.88g
Other sizes: 1/2 back, bone and skin removed - 180kcal , 1 lb - 544kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar