per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes: 1 cup of - 174kcal , 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 28 g yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar

per 1 peice (71g) - Calories: 148kcal | Fat: 6.30g | Carbs: 13.60g | Prot: 8.70g    Nutrition Facts - Similar

per 100g - Calories: 39kcal | Fat: 0.20g | Carbs: 7.00g | Prot: 0.70g    Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 102kcal | Fat: 0.20g | Carbs: 23.60g | Prot: 0.80g    Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 91kcal | Fat: 0.00g | Carbs: 20.00g | Prot: 0.20g    Nutrition Facts - Similar

per 1 serving (175g) - Calories: 163kcal | Fat: 0.30g | Carbs: 29.40g | Prot: 10.50g    Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.80g | Prot: 0.00g    Nutrition Facts - Similar