The Ultimate High Protein Handbook Quick & Easy Cheesy Vegetable Pie Calories and Nutritional Information

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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Stewed, Cooked)

per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g
Other sizes: 1 unit - 95kcal , 1 thigh, bone removed - 158kcal , 1 lb - 1052kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes: 1 serving - 59kcal , 1 thin slice - 47kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Battered, Fried, Cooked)

per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes: 1 unit - 144kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Cheese Pizza (Thin Crust, 36 cm)

per 1 slice - Calories: 192kcal | Fat: 9.88g | Carbs: 16.72g | Prot: 8.93g
Other sizes: 1 pie - 1906kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g , more... Nutrition Facts - Similar

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