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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
1 lb - 1193kcal
, 100 g - 263kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
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Crepes filled with Meat, Fish or Poultry (with Sauce)
per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes:
1 serving - 290kcal
, 100 g - 188kcal
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Fried Floured or Breaded Fish Stick Patty or Fillet
per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes:
1 patty or fillet - 126kcal
, 1 serving - 126kcal
, 1 oz of - 63kcal
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Quiche with Meat, Poultry or Fish
per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes:
1 individual quiche - 334kcal
, 1 serving - 568kcal
, 100 g - 296kcal
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Fish and Rice with Tomato-Based Sauce
per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes:
1 serving - 273kcal
, 100 g - 110kcal
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Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes:
1 serving - 366kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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