per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g
Other sizes: 1 cup (240 ml) - 213kcal , 1 can - 259kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g
Other sizes: 1 can - 314kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g
Other sizes: 1 serving - 382kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 27.25g | Carbs: 0.49g | Prot: 20.05g
Other sizes: 1 cup - 438kcal , 1 box - 370kcal , 1 package - 742kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 368kcal | Fat: 30.04g | Carbs: 1.12g | Prot: 23.41g
Other sizes: 1 cup of diced - 486kcal , 1 cup of shredded - 416kcal , 1 slice - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 5.48g | Carbs: 6.05g | Prot: 2.44g
Other sizes: 1 cup - 203kcal , 1 can - 494kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Prot: 1.88g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar