Fitness Outcomes Slow Cooked Beef Ragu with Pumpkin Gnocchi Calories and Nutritional Information

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Butternut Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes: 1 cup of cubed - 82kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Red Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Beef Broth (Condensed, Canned)

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g
Other sizes: 1 serving - 23kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Beef Pork Berliner Sausage

per 1 slice - Calories: 53kcal | Fat: 3.96g | Carbs: 0.60g | Prot: 3.51g , more... Nutrition Facts - Similar

Beef Honey Roll Sausage

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more... Nutrition Facts - Similar

Smoked Beef Sticks

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g , more... Nutrition Facts - Similar

Cream of Pumpkin Soup

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Nachos with Cheese, Beans, Minced Beef and Peppers

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

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