per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 21.1g | Carbs: 25.36g | Prot: 13.34g
Other sizes: 1 sandwich - 390kcal , 1 serving - 390kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g
Other sizes: 1 serving - 118kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g
Other sizes: 1 large - 427kcal , 1 individual loaf - 152kcal , 1 miniature - 53kcal , more...    Nutrition Facts - Similar