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Fat Free Tortilla Corn Chips
per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g
Other sizes:
1 serving - 67kcal
, 1 single serving bag - 67kcal
, 1 cup - 83kcal
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Nutrition Facts - Similar
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Cream Style White Corn (Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes:
1 serving - 92kcal
, 100 g - 72kcal
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Low Sodium Yellow Corn (Canned)
per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Prot: 5.46g
Other sizes:
1 serving - 106kcal
, 100 g - 125kcal
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Cooked Yellow Corn (from Frozen)
per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes:
1 285 g frozen package yields - 275kcal
, 1 serving - 82kcal
, 1 baby ear - 8kcal
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Lowfat Tortilla Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Prot: 2.86g
Other sizes:
1 cup of crushed - 266kcal
, 1 serving - 133kcal
, 1 cup - 133kcal
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Nutrition Facts - Similar
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Plain Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes:
1 serving - 101kcal
, 1 cup - 101kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 large ear - 146kcal
, 1 small ear - 110kcal
, 1 cup - 210kcal
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Nutrition Facts - Similar
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