per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Prot: 16.56g
Other sizes: 1 serving - 189kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g
Other sizes: 1 packet - 38kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g
Other sizes: 1 cup - 276kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Prot: 32.82g
Other sizes: 1 serving - 527kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 123kcal | Fat: 0.32g | Carbs: 31.30g | Prot: 0.98g
Other sizes: 1 cup - 175kcal , 1 fruit - 7kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g
Other sizes: 1 serving - 283kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 194kcal | Fat: 11.09g | Carbs: 4.70g | Prot: 18.28g
Other sizes: 1 cup - 426kcal , 1 serving - 387kcal , more...    Nutrition Facts - Similar