per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Prot: 0.00g
Other sizes: 1 cup - 965kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Prot: 0.00g
Other sizes: 1 cup - 871kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal , 1 cup of slices - 107kcal , 1 cup of whole - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 small - 144kcal , 1 medium - 188kcal , 1 slice - 19kcal , more...    Nutrition Facts - Similar