Blackberry Muffin (Hi-Fibre) Calories and Nutritional Information

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Makki ki Roti

per 1 piece - Calories: 90kcal | Fat: 3.38g | Carbs: 13.82g | Prot: 1.70g
Other sizes: 1 serving - 180kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Moo Shu (Mu Shi) Pork

per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Prot: 18.94g
Other sizes: 1 serving - 512kcal , 100 g - 339kcal , more... Nutrition Facts - Similar

Hi-Fibre Lo-GI Round Roll (Bakers Delight)

per 1 roll (65g) - Calories: 146kcal | Fat: 0.60g | Carbs: 26.00g | Prot: 5.40g Nutrition Facts - Similar

Khobz Hi-Fibre Lebanese Bread (Pita) (Vitastic)

per 100g - Calories: 296kcal | Fat: 1.40g | Carbs: 56.10g | Prot: 12.20g Nutrition Facts - Similar

Blackberry Fruit Spread (IXL)

per 1 serving (15g) - Calories: 21kcal | Fat: 0.10g | Carbs: 4.80g | Prot: 0.10g Nutrition Facts - Similar

Hi-Fibre Lo-GI White Block Loaf (Bakers Delight)

per 2 toast slices (77g) - Calories: 161kcal | Fat: 0.50g | Carbs: 28.90g | Prot: 5.80g Nutrition Facts - Similar

White Hi Fibre Low GI Lunch Roll (Woolworths)

per 100g - Calories: 244kcal | Fat: 2.70g | Carbs: 40.60g | Prot: 9.00g Nutrition Facts - Similar

Blackberry Yogurt (Yoplait)

per 1 serving (175g) - Calories: 166kcal | Fat: 3.30g | Carbs: 24.90g | Prot: 8.90g Nutrition Facts - Similar

Blackberry Spread (St. Dalfour)

per 1 tsp (6g) - Calories: 13kcal | Fat: 0.00g | Carbs: 3.20g | Prot: 0.00g Nutrition Facts - Similar

Blackberry Jam (Cottee's)

per 1 serving (15g) - Calories: 42kcal | Fat: 0.00g | Carbs: 9.90g | Prot: 0.10g Nutrition Facts - Similar

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