per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 175kcal | Fat: 8.00g | Carbs: 19.20g | Prot: 5.30g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 163kcal | Fat: 7.10g | Carbs: 6.70g | Prot: 10.50g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 183kcal | Fat: 9.70g | Carbs: 15.00g | Prot: 8.10g    Nutrition Facts - Similar

per 1 ball (40g) - Calories: 181kcal | Fat: 9.40g | Carbs: 15.90g | Prot: 7.80g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 237kcal | Fat: 8.60g | Carbs: 2.10g | Prot: 20.60g    Nutrition Facts - Similar

per 1 scoop (10g) - Calories: 35kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 serving (86g) - Calories: 413kcal | Fat: 22.10g | Carbs: 47.10g | Prot: 5.10g    Nutrition Facts - Similar