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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 unit - 593kcal
, 1/2 chicken, bone removed - 989kcal
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Chicken Meat (Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
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Chicken Back Meat
per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g
Other sizes:
1 unit - 42kcal
, 1/2 back, bone and skin removed - 70kcal
, 1 lb - 621kcal
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Chicken Neck Meat
per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g
Other sizes:
1 unit - 9kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g
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Chicken Meat (Stewing)
per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 unit - 287kcal
, 1/2 chicken, bone and skin removed - 420kcal
, 1 lb - 671kcal
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Breast Quail Meat
per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes:
1 unit - 256kcal
, 1 breast - 69kcal
, 1 lb - 558kcal
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Turkey Neck Meat
per 1 neck, bone and skin removed - Calories: 243kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 36.25g
Other sizes:
1 unit - 16kcal
, 1 lb - 612kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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